Perfect Health Diet: Eat Right

eBook (ePub)
(1 Ratings)
Price: $3.99
Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your eating plan. EFFORT = REWARD! It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today. FINDING YOUR HEALTHY BALANCE IS THE FOCUS! SNEAK PEAK REVEALS... *Evolutionary Eating - Caveman vs Western! *Importance of Nutrients - Complete Protein and Energizing Complex Carbs! *Physiological Composition of Your Body - How it's programmed! *Detailed Analysis of Macronutrients, Vitamins and Minerals! *Sample Eating Plan - Personalized Plan that Works for YOU! Wilson gives you the KNOW-HOW to... BLAST FAT! - Lose Weight Naturally! GAIN ENERGY! REVERSE AGING TONE AND STRENGTHEN YOUR BODY INCREASE LIFE EXPECTANCY Let's get started!
Available in ePub Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Landon Pierce
    Mar 3, 2015
    A nice guide that gives you a good overview on how to choose the right foods in the right amount for you. Really like the light and funny writing style Cathy uses. She can pull it off be iewe she obviously knows what she's taking about, can't wait to read more when my school workload lets up!
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Product Details

First edition
October 29, 2014
File Format
File Size
592.64 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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