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The Dash Diet Solution: Fast Weight Loss Guide

eBook (ePub)
(1 Ratings)
Price: $3.49
The DASH Diet Solution: Fast Weight Loss Guide by professional health expert Cathy Wilson, introduces simple TAKE ACTION features of the DASH Diet, and shows you how to... LOWER Cholesterol BLAST Fat Long-Term BOOST Energy DETER Free Radicals from Triggering Disease STRENGTHEN Immune System Function IMPROVE Circulation SUPPORT Oxygen-Rich Blood Delivery to Vital Organs INCREASE Metabolism BUILD Lean Sexy Muscle SMOOTH and Tone Your Body REVERSE Signs of Aging SOLUTIONS to heath hang-ups AND So Much More! Wilson uses the solid foundation of the DASH eating style, to introduce the social, economical, emotional, physical, environmental, and lifestyle issues, research shows are essential in attaining and maintaining fantabulous health! Your eating habits are important, but there are oodles more pieces to the puzzle. If you're set to take control of your health once and for all, Wilson's got everything you need to get started! Let's get started!
Available in ePub Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Fran Dillon
    Oct 19, 2014
    This Dash Diet book by Cathy Wilson impressed me! It's straight forward with easy to follow instructions to lose weight with healthy eating. What's great is this nutrition author shows you how to use what works for you. Gives you the big picture mentality. Great book!
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Product Details

ISBN
9781312585324
Edition
First edition
Published
October 8, 2014
Language
English
File Format
ePub
File Size
407.41 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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