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Whole Food Diet: Healthy Eating

eBook (ePub)
(1 Ratings)
Price: $3.99
Whole Food Diet: Healthy Eating by best-selling nutrition author Cathy Wilson, introduces practical tips, tricks and strategies, to implement disease fighting healthy food guide eating habits that fit your preferences and tolerance perfectly! YOUR personalized eating plan toward fantabulous health! Healthy eating for life isn't a one-size-fits-all! SNEAK PEAK INSIDE THIS AMAZING INTRODUCTORY BOOK! *Whole Food Eating Defined *Macronutrients Explained *Micronutrients Uncovered *Importance of Water for Optimal System Function *Why You Should Get Off Your Butt and Interval Train *How to get healthy carbs *Solutions to Improve Your Mental Game Wilson shows you step-by-step, how to create your optimal long-term health and wellness plan, to BLAST FAT and keep it off forever! You'll learn the gynormous benefits of clean eating are only the beginning! Let's get started!
Available in ePub Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Yanni Yin
    Mar 17, 2015
    Pretty sure I read this book before- but it looks like Cathy added a bit more information. Really enjoyed reading the second time around. Simple and logic to the writing with minor suggestions for change. I really like that. Can't wait to read more books Cathy!
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Product Details

ISBN
9781312648876
Edition
First edition
Published
November 2, 2014
Language
English
File Format
ePub
File Size
417.12 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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