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Eat More, Not Less to Lose Weight!

eBook (ePub)
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Price: $1.49
When it comes to losing weight, the diet routine are a little unique and very much focused on getting you to achieve your ideal weight within a stipulated period of time. The idea behind eating right would be to challenge your body to reach heights never before thought of possible with some light exercise. You have to understand your ideal weight and then create an outline of steps that you will be able to follow to effectively lose the fat you don't want. In some cases, the inclusion of a fitness coach can help you to reach the end goal faster. This book will provide you with everything you need to know about eating the right food and see yourself getting towards your ideal weight. It will walk you, step by step, through the exact process we developed to help people get all the info they need to be successful. In this book, you will learn: Healthy Eating Habits! Food Quantities And Weight Loss! A Balanced Diet Program! Magic Bullet of Protein! The Correct Meal Timing! And much... More > more...< Less
Available in ePub Format

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Product Details

ISBN
9781365103490
Published
May 9, 2016
Language
English
File Format
ePub
File Size
419.48 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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