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5 Rings, 2 Programs: A Guide to Championship Performance and Success

eBook (ePub)
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Price: $9.99
5 Rings, 2 Programs cuts down on all the confusion of working out to gain speed. This is a Done-For-You workout book that simplifies the training design process and pieces together the scientific puzzle that's been such a mystery for over 25 years. No more guesswork and trying to water down professional and collegiate workouts for the average runner. It's all laid out for the reader and their specific situation. This book makes championship caliber athletes out of anyone who takes the time to put in the work. This book is Done-For-You, Simple and it works!
Available in ePub Format

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Product Details

ISBN
9781304364043
Edition
First Edition
Published
August 26, 2013
Language
English
File Format
ePub
File Size
59.9 KB
Product ID
21175996

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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