Amazing 7 Minute Meals

eBook (PDF), 192 Pages
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Price: $6.99
Knowing what’s in your food is the key to healthy weight loss and weight management. Make it yourself: No trans-fatty fats, no enriched flours, no hidden chemicals; just delicious flavors! And the faster you cook it, the slower it is being digested! I have traveled to 27 countries to study their cuisine, and turn their traditional and delicious meals into a fast and easy stir-fry. This e-book tells you all about herbs, spices, fruit and vegetables of the world. 192 pages with recipes prepared with beef, lamb, veal, seafood, fish and even some delicious warm desserts. I teach you how to prepare your ingredients and store them so you have everything ready to make your meals and yes all ready in 7 minutes cooking time. “That is what I share with you in ”Amazing 7 Minute Meals” - Yvonne Stephens
Available in PDF Format

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Product Details

May 29, 2010
File Format
File Size
13.94 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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