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Ultratortoise - How I Became an Ultramarathon Runner

eBook (ePub)
(1 Ratings)
Price: $13.18
Treadmill disasters, Dog attack, surgery, my first half marathon then onto my first marathon finally ending with a blow by blow account of my first ultramarathon a 69 mile race along the route of Hadrian’s Wall. This book will offer a detailed and at times intimate no holds barred look at what it took for me to get my lazy backside off my warm sofa and become and ultra runner. This digtal e-book is part diary part training guide and aimed at anyone looking to make a change in their life. I cover my diet, training pans and techniques and share many thoughts on what it takes to get over the finish line, with an approach that delves deeply into both the physical and mental aspects of distance running. This e-book is the final compilation of my previous shorter journals into one much larger more extended single volume of over 53 thousand words, images and links to more online content.
Available in ePub Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By chris foreman
    Apr 5, 2014
    "Chris Foreman, went from being a confessed couch potato who couldn't even run for the bus, to running The Wall, a 69 mile course along Hadrian's Wall. This incredible improvement is described in his new book Ultratortoise" Hazel Sillver, Journalist and article writer for Women's Running Magazine 2014
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Product Details

ISBN
9781291671933
Published
April 5, 2014
Language
English
File Format
ePub
File Size
4.03 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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