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Yoga for Vibrant Living

eBook (PDF), 135 Pages
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Price: $10.74
This book is for those who want to learn how to be healthier through the timeless wisdom of yoga. However taking into account the modern world we inhabit, this information has been updated to reflect changes in the environment, diet and lifestyle. Christine Fadley, professional Therapist and Yoga teacher, combines these two areas of expertise to bring you information on how to combat 'modern' diseases such as allergies, food intolerances, insomnia, stress, chronic fatigue syndrome, and more. Stress is a major problem these days. The book includes some simple but powerful meditations to help the reader to be mentally stronger and calmer whatever their situation. In order to have truly holistic health we also need to address our nature as spiritual beings. Christine includes information on the yoga code of living to help navigate through the minefield that is modern living.
Available in PDF Format

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Product Details

Edition
First Edition
Publisher
Christine Fadley
Published
March 20, 2008
Language
English
Pages
135
File Format
PDF
File Size
22.71 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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