Malibu Diet is inspired by 1950s-1960s California when the girls and guys were slim, buff and active, enjoying the sunshine and outdoors. This was a time when fast food and junk food barely existed. People used to sit down to family dinners each night, children had to eat their vegetables, and snacks came from a fruit bowl.
Since the 1950s, obesity rates in the U.S. have steadily risen from approximately 10% of U.S. adults to about 40% of U.S. adults now. That means the prevalence of obesity among American adults has quadrupled within a relatively short period of time. Not to mention childhood and teen obesity, too. What has happened that has promoted American’s growing waistlines?
Malibu Diet is a lifestyle – an exciting way of eating that keeps you slim and healthy naturally all year, and for life.
Details
- Publication Date
- Feb 7, 2019
- Language
- English
- ISBN
- 9780359411450
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Christine & Sonny Gray
Specifications
- Pages
- 134
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)