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PUSH: fitness journal. journey tracker. movement catalyst.

eBook (PDF), 67 Pages
(4 Ratings)
Price: $2.50
This daily fitness journal serves as a meal tracker, measurement tracker, as well as a daily dose of motivation and inspiration for your fitness journey! Filled with quotes and artistic posititivity as well as recipes, work outs, and writing from fitness blogger, Ciara LE Gale. With daily focus on mind, heart and body this journal keeps you accountable and motivated!
Available in PDF Format

Ratings & Reviews

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Lulu Sales Rank: 32756
2 People Reviewed This Product
  • By MLG
    Aug 29, 2012
    An ingenious way to track my personal fitness/health/training journey. I also track my mental and emotional state on a daily basis as well. I love the fresh layout, the ideas, the inspirations, the motivations, the recipes, and all the many other stuff included in this Journey Tracker. Love it!
  • By Cerisa Merced
    Aug 29, 2012
    I recently signed up for the 30day PUSH V with Ciara Gale and also purchased this fitness journal as a companion to the plan. I love the honesty and straight talk of the journal. The daily tracking of measurements, recipes, and tips are very helpful. The positive messages and quotes are extremely motivational and inspiring. I am excited to get started on this journey and this fitness journal is a great step in helping to reach my goal!
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Product Details

ISBN
9781300130635
Edition
First Edition
Published
August 29, 2012
Language
English
Pages
67
File Format
PDF
File Size
10.11 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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