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What are Panic Attacks and How to Defeat Them

eBook (PDF), 78 Pages
(1 Ratings)
Price: $13.95
Inside this ebook you will find: How to recognize a panic attack... 3 little known, yet simple ways to avoid living with anxiety... Secret of expert panic attack specialists that few people ever know about... 3 proven steps to relaxing your whole body... 2 simple keys (that are right in front of your eyes) to beating panic attack symptoms... WARNING: 3 things you should never do when it comes to panic attacks... You'll discover in just a few short minutes how to calm your heart palpitations... 6 time tested and proven strategies for relieving stress... When to look to medications to relieve your symptoms... 7 everyday but often overlooked tips and tricks for facing your panic attacks... A pennies on the dollar approach to treatment... How often to use relaxation techniques... How to understand panic attack treatments... The once famous but forgotten secret that instantly allows you to be able to deal with an anxiety disorder...
Available in PDF Format

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Product Details

Published
November 16, 2009
Language
English
Pages
78
File Format
PDF
File Size
567.38 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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