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The No Weights Weight Loss Workout Guide for Women

eBook (ePub)
(1 Ratings)
Price: $7.54
Over 50 pages of body-weight exercises that you can perform practically anywhere! The chapters include exercises to target the upper body, lower body and abdominal muscles with a bonus of mobility exercises to keep you supple and limber as well as cardiovascular exercises to strip the fat. Also includes 3 FREE programmes, a 'Booty-builder' programme, a 'Tummy-toner' programme and a 'fat-burning' programme. With this guide, there are no excuses not to get in shape any more!
Available in ePub Format

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Product Details

Edition
First edition
Published
November 10, 2015
Language
English
File Format
ePub
File Size
4.79 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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