The No Weights Weight Loss Workout Guide for Women

eBook (ePub)
(1 Ratings)
Price: $7.54
Over 50 pages of body-weight exercises that you can perform practically anywhere! The chapters include exercises to target the upper body, lower body and abdominal muscles with a bonus of mobility exercises to keep you supple and limber as well as cardiovascular exercises to strip the fat. Also includes 3 FREE programmes, a 'Booty-builder' programme, a 'Tummy-toner' programme and a 'fat-burning' programme. With this guide, there are no excuses not to get in shape any more!
Available in ePub Format

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Product Details

First edition
November 10, 2015
File Format
File Size
4.79 MB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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