PNP's Five Workouts In 45 Minutes

eBook (PDF), 39 Pages
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Price: $19.99
Are you tired of exercising but not sure you are doing it RIGHT? Do you have limited time and need to get it done fast while burning fat fast? Are you looking for someone to tell you exactly what to do and that YOU CAN DO IT? Great! offers you the same workout materials our clients receive without having to become a member. This book gives you instructions on how to implement an exercise plan at home or the gym along with custom cardio workouts. The beginner version is filled with links to videos discussing how to workout with intensity, samples of how to do exercises, pictures of each exercise, logs for your workout records, and much more.
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Product Details

July 23, 2009
File Format
File Size
1.57 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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