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Stress Management - Powerful Solutions for Busy People

eBook (ePub)
(1 Ratings)
Price: $3.99
STRESS MANAGEMENT - POWERFUL SOLUTIONS FOR BUSY PEOPLE. A simple, comprehensive book and workbook that will help you understand what stress is, why we have it, what happens to our bodies when under stress, you then learn simple and effective techniques to help you manage work stress and post traumatic stress. The material is based on over 20 years of the authors coaching and counseling experience and the techniques presented were developed by him to cope with his own work and post traumatic stress.
Available in ePub Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Craig Cox
    Nov 4, 2013
    I am constantly complimented by customers on the simplicity and effectiveness of this system. The information is concise and easy to understand and it really works!
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Product Details

ISBN
9781447834854
Edition
2nd Edition - ePub
Published
February 11, 2013
Language
English
File Format
ePub
File Size
657.12 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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