Running Easy - From Couch to 5km

eBook (PDF), 40 Pages
(1 Ratings)
Price: $4.99
Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you. This LifeStyle Starter Course will guide you in a gentle and fun way from never having run to running 5km/3mi. Once you’ve discovered the secret of Running Easy it will transform your lifestyle.
Available in PDF Format

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Product Details

October 28, 2011
File Format
File Size
1.61 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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