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Whole Diet : 30 Days Whole Cookbook for Healthy Lifestyle

eBook (ePub)
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Price: $1.99
What’s the Whole30? Whole30 is a 30-day clean-eating plan designed to clean up your eating habits by cutting out foods that might be having a negative impact on your health . Yes, we're talking about the foods that are super hard to give up: dairy, sugar, grains, legumes, and alcohol. Committing to the Whole30 is breaking up with the booze-filled, dessert-every-night, carb-fueled diet that we've been following for the past month and instead, swiping right for clean proteins and vegetables. Meat. Yes to a burger, no to a bun. Poultry. So. Much. Chicken. Sausage. Fish. You can even eat the canned stuff. Veggies. Your options are limitless. Fruits. An apple a day keeps your sweet tooth at bay. Fats. Avocados every single day. No sugar or natural or artificial sweeteners. Nope, not even maple syrup. No booze. Make dry January great again! No smoking. We mean weed too. No grains. Time to empty your jar of quinoa. No beans or legumes. No chickpeas, no peanut butter. No soy. Tofu... More > is a goner.< Less
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Product Details

ISBN
9780359299225
Edition
First
Published
December 17, 2018
Language
English
File Format
ePub
File Size
3.22 MB
Product ID
23915901

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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