Healthy Meals in 30 Minutes

eBook (PDF), 205 Pages
This item has not been rated yet
Price: $11.99
This is a cookbook with 30 minute dinner menus, that are gluten free, dairy free, sugar free and soy free. It consists of 30 menus, each of which will take approximately 30 minutes to prepare for the woman (or man) who needs to prepare healthy meals in a short amount of time that doesn't consist of alot of unhealthy carbohydrates. These recipes are not original, but have been adapted from other recipes. The purpose of this cookbook is to give a variety of dinner meal suggestions to keep meal time from being boring and at the same time healthy and on the table in about 30 minutes.
Available in PDF Format

Ratings & Reviews

Log in to review this item
1 Person Reviewed This Product
  • By keepthefaith4eve
    Mar 14, 2010
    I love this cookbook. I just want the author to know that her cookbook helped me to turn my diet around since being diagnosed with celiacs and a soy allergy. This book does what it says and the meals are yummy and fairly quick. I usually do not like cooking but this little book helped me to see how fun it is to create dishes and it is very simple. I love how the book is divided into whole meals, meaning a side and main course. I am a big fan and encourage you to write more recipes. thank you.
There are no reviews for previous versions of this product

Product Details

September 29, 2011
File Format
File Size
12.2 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Cynthia Leeder, DC, ND, CCN