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Body Weight Exercise Challenges

eBook (PDF), 9 Pages
(1 Ratings)
Price: Free
This is a free eBook with over forty different fitness challenges that you can complete anywhere. Check out some of the amazing exercises Dale uses with his clients.
Available in PDF Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Kayla Sidebottom
    Sep 25, 2014
    Ok so I know this is my brothers book but it is amazing!!! So many great workouts so you can excercise anywhere anytime for all fitness levels so no more excuses people. There are full body workouts you can do outdoors, indoors or in your hotel room if you travel lots with Work. Download it and give some of them a go!
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Product Details

ISBN
9781326018764
Edition
First Edition
Published
September 14, 2014
Language
English
Pages
9
File Format
PDF
File Size
14.73 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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