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Lulu Sales Rank: 56785
2 People Reviewed This Product
  • By Allen Woods
    Jan 24, 2011
    I was one of the early testers for this program. When I started in late 2009 I was 294 pounds. A week ago (1/17/2011) i weighed in at 198! The benefit I got from this book is I was able to take small steps. There is a TON to learn, but each week I only had to concentrate on one important thing. When I forgot a previous lesson, the quick summary at the end of the chapter allowed me to refresh my memory. The biggest complaint I have about the book is the lack of an exercise program. Now the book says that right up front, and the author knows that's a requirement, so they tell me an exercise book is in the works. To figure out what's best, I use their website for now. (It's After 12 long years of work, it's nice to finally have something that worked for me. If you aren't sure, do what I did. Sign up for their free newsletter on, or friend them on, or follow them on Twitter. They provide daily updates and links to articles. If you like the... More > information, take the plunge into the book. This book is a very impressive piece of work, and the first thing that's ever worked for me.< Less
  • By stu varner
    Jan 23, 2011
    Finally, A logical way to control my weight. I can tailor a program to my lifestyle and I don't need to buy any snakeoil.
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Product Details

First Edition
Eden Entertainment Limited, Inc.
March 8, 2011
Perfect-bound Paperback
Interior Ink
Black & white
0.9 lbs.
Dimensions (inches)
6 wide x 9 tall
Product ID
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