Fitness Blender Food and Exercise Journal

eBook (PDF), 73 Pages
(2 Ratings)
Price: $5.99
(Printable eBook) Fitness Blender's Food & Exercise Journal is an essential advantage to anyone trying to lose or maintain weight, and get fit and healthy. This Food & Exercise Journal allows you to thoroughly track & monitor daily food intake, workouts & calories burned, muscles worked, training type, physical symptoms and soreness, mood, weight lost, inches lost, sleeping patterns, and more. Using this journal can help you spot everything from food allergies to weaknesses in willpower. Significantly increase your chances of seeing changes in your health and your body by using this journal. We highly recommend using this Food & Exercise Journal in conjunction with our 8 Week Fat Loss Programs & our Meal Plans. Please note: This is not a meal plan & this printable version is 73 pages and includes a full-color cover - we recommend skipping printing the cover if you want to save ink.
Available in PDF Format

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Product Details

December 9, 2013
File Format
File Size
1.04 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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