A Step-By-Step Guide To Getting Lean And Muscular

eBook (PDF), 37 Pages
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Regardless of gender or of age, the body must be in an anabolic state to build or maintain muscle and burn fat. A Step-By-Step Guide to Getting Lean and Muscular provides in-depth knowledge and understanding of the biological processes to make the best all-natural gains possible by taking advantage of the body's natural anabolic system. In addition, you will learn how to create multiple fitness strategies and programs that suit your lifestyle whilst still taking advantage of your body's natural anabolic system.
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Product Details

First Edition
July 25, 2013
File Format
File Size
308.08 KB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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