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Southern Praying Mantis Volume One: Fundamentals

ByDavid Welther

This book contains key aspects to the fundamentals of Southern Praying Mantis. The information presented here along with the video, establishes the posture, structure, and footwork that are essential to SPM training. Any structure must have a firm foundation if it is to stand.

Details

Publication Date
Aug 31, 2012
Language
English
Category
Education & Language
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): David Welther

Specifications

Format
PDF

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