Mental Preparation for Competitive Martial Arts

eBook (ePub)
This item has not been rated yet
Price: $14.99
One aspect that draws people to the martial arts is the mental. Look at any flier for a martial arts program and you’ll likely see the words “focus”, “discipline” and/or “confidence”. While it is true that unlike other sports, the martial arts already have “the mental” built in as part of the curriculum, the caveat is that this mental fortitude can get lost in translation when it comes to competitive (i.e. sport) martial arts. That's where we come in. This workbook was specifically designed with the martial arts athlete in mind, and contains seven standalone chapters and corresponding worksheets designed to help you hone the mental skills necessary to perform your best in competition.
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

First Edition
September 5, 2017
File Format
File Size
95.76 KB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Dean Hebert & Lina Breunlin