Start Running Now - How To Run Long Distance And Other Distances

eBook (PDF), 74 Pages
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Price: $7.80
In Start Running Now - How To Run Long Distance And Other Distances, you will learn how to start running instantly from the knowledge you obtain from this book. From this book, you will learn about the various running distances from the sprint, middle distance and long distance running. You would also learn:- *The Right Shoes To Wear *The Proper Eating Habits For Your Running Success *Proper Hydration Techniques *How To Eat Healthy For Optimum Running Performance *The Right Stretching Techniques *How To Treat Injuries This book is a simple guide for everything about running.
Available in PDF Format

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Product Details

July 11, 2012
File Format
File Size
540.25 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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