Rapid Results Fitness is designed for today’s busy woman, whether you’re a busy mum, working full time or both, you might be a business women with limited time to spend doing fitness, whatever your reason you’ve found the solution to help you stay in shape with these rapid workouts.
Most of the workouts can be done and dusted in 40 minutes or less. The workouts are so effective you will only need to perform them 3-4 times per week to get great results!
Details
- Publication Date
- May 13, 2010
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Debbie Jukes
Specifications
- Format