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HardiTraining: Managing Stressful Change, 4th Edition

ByDeborah M. KhoshabaSalvatore R. Maddi

This book comprises the hardiness approach to managing stressful change and provides readers with knowledge and skill sets for bolstering resiliency across five lifestyle areas. HardiTraining teaches people how to turn stressful changes to their advantage by helping them to transform stressful problems into new opportunities for living and personal growth.

Details

Publication Date
Sep 28, 2011
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Deborah M. Khoshaba, By (author): Salvatore R. Maddi

Specifications

Format
PDF

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