This book comprises the hardiness approach to managing stressful change and provides readers with knowledge and skill sets for bolstering resiliency across five lifestyle areas. HardiTraining teaches people how to turn stressful changes to their advantage by helping them to transform stressful problems into new opportunities for living and personal growth.
Details
- Publication Date
- Sep 28, 2011
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Deborah M. Khoshaba, By (author): Salvatore R. Maddi
Specifications
- Format