Pair virtuous verses you choose with the natural rhythm and motion of your days. Rhythm is everywhere – in the steps of walking, the tick of the clock, the beat of the drum or heart. From car turn signals to swings on the playground use many rhythmic reminders to recall, recite, review, remember, chant, drum, or move along with a virtuous rhythmic verse.
Write your own verses, and choose your own ear worms to reset your internal playlist, the soundtrack playing in your mind. This book tells how I created these practices for myself, what benefit they have been to me, and offers a workbook tool to help you to do the same.
Inspired by the 16 Guidelines for a Happy Life, but appropriate for any virtues list you use or create.
Details
- Publication Date
- May 9, 2018
- Language
- English
- Category
- Religion & Spirituality
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Denise Flora
Specifications
- Pages
- 280
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)