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Clean Food for Clean People: The Formula for Maximizing Our Health, Energy, Longevity, and Beauty, While Minimizing Our Environmental Impact.

eBook (ePub)
(2 Ratings)
Price: $23.95
A major transformation is needed to increase people's health, to avoid illnesses rather than to patch them, to preserve nature, to respect animal life, and to deliver quality food to a growing world population. Clean Food For Clean People explains how different foods impact our body. It shows how we can make our “traditional” eating habits evolve toward healthy ones. It explains a transformation in seven stages, which we can implement at our own pace. It includes easy cooking techniques with a variety of seasonings, which will allow us to prepare tasty and nutritious dishes during the journey. Ultimately, it provides a unique formula for choosing our daily meals efficiently and knowledgeably. Clean Food For Clean People includes practical tips on fitness, sleep, and body care. It will guide us to gradually move toward a balanced nutrition pattern, which includes more and more fresh produce, and a solid lifestyle in the pursuit of total health, energy, beauty, performance,... More > and sustainability.< Less
Available in ePub Format

Ratings & Reviews

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Lulu Sales Rank: 335536
1 Person Reviewed This Product
  • By Vicky Ann Twyford
    Jan 21, 2019
    This is an amazing book! This book has wonderful advice to create a total healthy lifestyle. This book is different than other books because it gives you the whole picture of well being, from psychologically making good choices, vitamin contents of food, proper ways and motivation about exercising, beauty regiments, adapting your eating habits and also has delicious wholesome recipes. This book is the only one you need to finally create a better you!
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Product Details

ISBN
9781483481234
Published
June 14, 2018
Language
English
File Format
ePub
File Size
53.34 MB
Product ID
23644230

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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