Shop
The F.I.S.H. Training Log
Paperback, 68 Pages
Price:
$8.44
Prints in 3-5 business days
A compact book of record sheets for recording your weight training workouts.
The format used was developed by Personal Trainer and Weight Training authority Derek Prior for use with his clients and his own training.
The charts allow you to record exercise, sets, reps, tempo, weight and your achievements during the workout.
There is also a brief guide on how to make the best use of the forms.
This is a no-nonsense resource for trainees and personal trainers.
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...
Product Details
- ISBN
- 9781445233505
- Copyright
- Derek Prior (Standard Copyright License)
- Edition
- First
- Publisher
- Homunculus Books
- Published
- November 18, 2009
- Language
- English
- Pages
- 68
- Binding
- Perfect-bound Paperback
- Interior Ink
- Black & white
- Weight
- 0.33 lbs.
- Dimensions (inches)
- 6 wide x 9 tall
- Product ID
- 6008211
Your notification has been sent
Lulu Staff has been notified of a possible violation of the terms of our Membership Agreement. Our agents will determine if the content reported is inappropriate or not based on the guidelines provided and will then take action where needed.
Thank you for notifying us. We will email you with the results and/or actions taken as a result of the investigation if you chose to receive confirmation.
We were unable to complete your request.
We were unable to complete your request.
Keywords
- training ,
- weight training ,
- body building ,
- fitness ,
- personal training ,
- resistance training ,
- training record ,
- training log ,
- training diary ,
- strength training
Listed In
More From

Age Verification
The page you are attempting to access contains content that is not intended for underage readers.
Please verify your birth date to continue.