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Meditation: The Ultimate Guide for Meditation to Relieve Stress, Increase Energy, and Be Happy

ByDia T.

Do you have too much stress in your life? Do you wish you could think more clearly? Does your mind find every distraction when you try to focus? Meditation helps you get familiar with meditation and its physical and mental health benefits. It explains the dynamics of meditation, how to meditate, and even provides a simple meditation practice for beginners

Details

Publication Date
Jun 18, 2016
Language
English
ISBN
9781365202025
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dia T.

Specifications

Format
EPUB

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