10 lessons for successful work life transition. Emotional unemployment, that distracted, disconnected and confusing state we all can feel, is only part of the process. This Workbook is a collection of exercises, quizzes and writing and behavioral activities to help you take control while in the midst of change. It is a companion to "Back in Control: How to Stay Sane, Productive and Inspired in Your Career Transition" (Sentient Publications, 2004) which now also available as an audio book (2009, Wetwaremedia.com).