Show Bookstore Categories

Vastly Increase Your Energy Levels In 7 Days

ByDiane Jayson

“Vastly Increase Your Energy Levels in 7 Days” gives you a crash course in solving: - A lack of sleep and how the cumulative lack of it can contribute to fatigue and performance problems; - The role that stress place in making you feel very tired all the time; - How going to bed angry or upset can make wrack your body and make you feel tired the next day; - How a "hot wired" brain can make you lose sleep and feel tired the next day; - How being stressed can physically make your body less efficient and cause stress; - How being meddlesome and uptight can contribute to the creation of feeling chronically tired; - Why eating nutrient deficient food can exhaust and deplete your energy; - Why eating cheaper food could harm your health; - The role that the addition of chemical fertilizers into our foods plays in making us tired; - Why eating meat might make you more tired than eating other things; - Why eating improperly prepared foods can sap your energy; ...and much much more!

Details

Publication Date
Aug 18, 2010
Language
English
ISBN
9781446128114
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Diane Jayson

Specifications

Format
PDF

Ratings & Reviews