This reference book to menopause describes the use of herbs, essential oils, flower essences, positive affirmations and meditation. Menopause is a natural part of our lives that can be honored and relished, especially, if you have a good sense of humor.
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Person Reviewed This Item
By celestial star
Oct 15, 2009
"The Inevitable Change: Natural and Beautiful" I found this book easy to read and follow. The recipes were helpful in relieving my symptoms. I have started the affirmations and see the improvement already in myself.