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Anxiety

ByDonald Rich

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A self-help book, this book is not. This book is a collection of coping methods, musings, and anecdotal narratives centred around anxiety. It's intentions are to act as reassurance to those with anxiety, and to allow those without a glimpse inside. Within the pages are contained the coping methods the author used during his experiences, and describes the various ways they act to subside anxiety. The musings are a collection of relations the author found in his specific experiences with anxiety, but may not be universal. The final section contains anecdotes from the author's personal life. His wishes with them are to provide relatable narratives that can provide the comfort that those with anxiety are not alone.

Details

Publication Date
Jul 9, 2015
Language
English
ISBN
9781312862388
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Donald Rich

Specifications

Pages
144
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
Pocket Book (4.25 x 6.875 in / 108 x 175 mm)

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