Your Eccentric Genius is yours… not mine. The system of Eccentrics is not about how to follow my ultimate program for fitness, but rather how your body is ultimately programmed for fitness. And, if I do say so myself, your body is miraculous!
Perhaps more than any other method of exercise, this smart, simple, and speedy system of fitness is a true panacea, touted as the single best provable method for building muscle, burning fat, strengthening bones, exercising quickly, improving endurance, conditioning athletes, rehabilitating injuries, working out without effort, increasing flexibility, and safely training those with a variety of ailments, including cancer, arthritis, heart disease, asthma, and other cardiac, pulmonary, and metabolic disorders. If there were EVER a SUPER SECRET to FITNESS... ECCENTRICS IS IT!!!