If you've ever tried waking up early, you know that setting your alarm clock is only 1% of the battle. The loudest alarm in the world can't compete with a brain that is telling you how amazing it would feel to go back to sleep. I struggled with my "tired brain" for years, and I never woke up early for more than two days in a row before giving up.
Recently, though, I discovered and applied some mental processes that made waking up early easy and painless. After years of trying, I was able to wake up early every day, and not only that, I was able to do it happily and with energy. In How To Wake Up Early To Live With Passion and Fulfillment, I share these mental processes, as well as concrete techniques for getting out of bed on your own terms.
Details
- Publication Date
- Sep 27, 2011
- Language
- English
- ISBN
- 9780987188007
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dr. Bart Maas
Specifications
- Format
- EPUB