Shop

Grateful Running: Mental Training for the Long Distance Runner

eBook (ePub)
This item has not been rated yet
Price: $9.99
The 26.2 miles that comprise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their bodies for the rigors of the marathon, they often unintentionally neglect the psychological aspect of their training. Conditioning the mind to think for success can ultimately decide a runner's fate on marathon day. Grateful Running provides unique and proven mental toughness training strategies designed to help runners realize their potential, overcome perceived limitations, handle adversity, and embrace the challenge of the marathon. Through the evocative and pertinent lyrics of the Grateful Dead, runners will learn how to let their minds take them further.
Available in ePub Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 154923
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781257139149
Publisher
Dr. Grayson Kimball
Published
March 11, 2013
Language
English
File Format
ePub
File Size
2.29 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In