Shop

How to Eat Healthy: A Stepwise, No-Nonsense Approach to Eating Well and Eating Gluten Free

eBook (ePub)
This item has not been rated yet
Price: $2.99
The intention of this quick and practical guide is to help busy people who want to eat better. We created this for friends, family members and patients who wanted to know how we eat and how they could incorporate wise eating habits into their own lives. An overwhelming amount of people have lost weight and improved their chronic health issues by following these recommendations which led to the creation of this e-book in order to serve as many people as possible. Our vision is to help people reach an optimal level of wellness through intelligent nutrition choices. This guide includes 5 Phases for changing eating habits to offer an individualized starting place and allow you to move through the phases when ready to commit to the recommendations. By the end of Phase 5, you will have smoothly transitioned to a healthy gluten free diet. Also included: a simple gluten free eating guide, shopping list, menu ideas and recipes. The recommendations are based on functional nutrition and... More > functional medicine principles.< Less
Available in ePub Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 102579
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781300483298
Edition
First Edition
Published
December 9, 2012
Language
English
File Format
ePub
File Size
61.17 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In