This is the Vegetarian Eating Made Easy presentation, which discusses with light humor vegetarian eating that is not only good and filling, but also easy and rewarding to stick to daily. Positive stories and proven research on motivation and nutritional foods that can relieve or reverse health problems such as heart conditions and chronic pain is covered with simple rules of thumb, to-do lists, reference tables, and graphics. The presentation is a go-to guide for vegetarian beginners and one that professionals can recommend to them, showing how eating vegetarian can change your food habits for the better, help you live longer, lose weight, stick to only eating meals without meat with all of the iron and protein you need, improve your health, looks, energy, mentality, and save money, animals, and your life. With Vegetarian Eating Made Easy, you will be armed and ready to go vegetarian.
Details
- Publication Date
- Jun 25, 2016
- Language
- English
- ISBN
- 9781365216831
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dr. Nate Hardy
Specifications
- Format
- EPUB