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A Beginner’s Guide To Yoga - stress anger management (eBook How)

eBook (PDF), 51 Pages
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Price: $2.99
If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you! In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium. This book is conveniently organized into four sections: What is Yoga? Why is Yoga Beneficial? Different Kinds of Yoga Yoga Equipment & Accessories
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Product Details

ISBN
9781257925827
Published
July 19, 2011
Language
English
Pages
51
File Format
PDF
File Size
301.29 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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