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Sleep Like a Pro - A guide to a Better sleep (eBook How)

eBook (PDF), 19 Pages
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Price: $3.99
People who struggle in life, success, and sleeping correctly will find these things in common: •They don't know how to cut down on media time. •They have no idea how important physical exercise is! •They are struggling with jumping on the power nap. •They also don't understand how to use visualization. •Many more problems untold… Well don't worry… With the strategies that I’m about to let you in on , you will have no problems when it comes to sleeping like a pro. In this book, you will learn all about: •Physical Exercise For Better Sleep! •Use Foods To Sleep Better... •Better Your Sleep With Visualization. •Progressive Muscle Relaxation For Better Sleep. •Utilize Relaxation Response! •Use Aromatherapy. •Much MORE!
Available in PDF Format

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Product Details

ISBN
9781257907137
Published
July 11, 2011
Language
English
Pages
19
File Format
PDF
File Size
264.09 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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