Vitamins, Antioxidant & Flavonoids For Healthy Living
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Vitamins are compounds found in certain food which are vital to our health and longevity. Our body needs them for growth, function, energy, tissue repair and waste removal.An antioxidant is a molecule that inhibits the oxidation of other molecules thus help in prevention of disease likewise Flavonoids are phytonutrients in plant-based food products that often contribute to the color of the foods. They provide antioxidant activity which may play a significant role in cardiovascular health and may help to prevent against diseases such as cancer caused by free-radical damage.These nutritional elements are available in various vegetables, fruits and other food products when taken daily in small amount which is required leads to healthy life
Details
- Publication Date
- Apr 16, 2014
- Language
- English
- Category
- Education & Language
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Ekta Prakash
Specifications
- Pages
- 50
- Binding
- Saddle Stitch
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)