Awakening Within ed.1

eBook (PDF), 98 Pages
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Price: $6.95
Awakening Within is a book of practices that begin to transform you from inside out, practices for connecting your mental, physical, and spirit body. Awakening Within leads to a greater awareness of yourself and your surroundings. It improves concentration and increases your awareness of the subtle life force known as prana, or chi. This awakening will lead to a greater sense of health and well-being, and a greater purpose in your life. El Stamatakos studied many rare forms of external and internal martial arts, spanning nearly two decades. He studied yoga for many years. He studied rare forms of chi gong and other inner cultivation exercises. He holds a B.Sc (Electrical Engineering), B.Sc (Applied Mathematics),and a diploma in Ayurvedic Sciences. He incorporates teachings from Ayurveda, tai chi, chi gong, yoga, and Chinese calisthenics.
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Product Details

November 3, 2011
File Format
File Size
2.54 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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