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How to Bolster your Immune System

ByEmma Beke

“While we may not be able to control all that happens to us, we can control what happens inside us…” – Benjamin Franklin As Benjamin Franklin suggests, while it is impossible at times to control the many things that happen, we do have some control over what happens inside our bodies. Our bodies are a reflection of our inner health. If we eat well and exercise, our bodies are more likely to perform well. When we eat junk food and forget to care for our bodies, fail to wash our hands or engage in other activities that promote sickness, often we become sick. Most people give up during the winter, with the feeling that it is impossible to stay healthy and not get sick. This simply isn’t true.

Details

Publication Date
Aug 14, 2015
Language
English
ISBN
9781329462472
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Emma Beke

Specifications

Format
PDF

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