Be Safe Physically and Mentally with the Crandall System

eBook (PDF), 160 Pages
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Price: $19.95
If you are concerned about the safety of children or want to improve your own self-defense and awareness skills, then this book is for you. The Crandall System is a complete program for educators, community leaders, parents, and personal use that will increase your awareness and safety in your daily life. It presents information about vulnerabilities, potentially dangerous situations and assaults, and provides effective solutions for these situations. The four levels of the Crandall System are: Children's Self-Defense and Awareness, Teenager's Self-Defense and Awareness, Women’s Self-Defense and Assault Prevention, and Senior Citizen’s Self-Defense. All levels include detailed pictures for self-defense techniques. Some of these areas include defense against grabs, punches, knives, and guns. Self-defense with a cane is also covered. Through well-founded educational principles let the Crandall System help you become more in control of your safety in the world that surrounds... More > you.< Less
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Ratings & Reviews

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  • By Travis Donley
    Dec 2, 2008
    "Informational Book For All Ages!" I have been following the Crandall System for years through the previously published VHS tapes and DVDs. This book not only presents self defense techniques rooted in the martial arts but also alerts the reader to potentially dangerous situations and common social pitfalls, such as identity theft and holiday shopping precautions, allowing them to expand their overall awareness and ability to avoid these situations. "Be Safe Physically and Mentally with the Crandall System" details and layers the informational tapes with additional food for thought and safety tips for all ages. I would recommend this book to children, parents and senior citizens alike. Each level of the Crandall System has its own section and addresses the issues most relevant to each group.
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Product Details

September 29, 2011
File Format
File Size
73.09 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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