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Wholesome China Study : A Quick Easy and Interesting Way to Become Healthy and Energetic 185 Delicious Plants Based Nourishing Recipes

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Wholesome China Study : A Quick Easy and Interesting Way to Become Healthy and Energetic 185 Delicious Plants Based Nourishing Recipes
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The China Study is a plant powered eating and is based on a diet of whole foods including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. Plants are powerful and are full of healthy carbs. Eating whole foods, at least 90% from plant-based sources, generally lowers the risk of contracting heart disease, cancer, and a host of other lifestyle illnesses.This diet is for everyone who wishes to improve their health & wants dramatic increases in energy with obvious weight loss, as weight will drop off without stringent dieting with this healthy food. The China Study diet is easy-to-follow, and amazingly effective, the wide range of recipes are incredibly easy and delicious.
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Product Details

ISBN
9781304560957
Edition
First Edition
Published
October 22, 2013
Language
English
File Format
ePub
File Size
216.93 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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