Shop

Tackling Anxiety - How to Regain Your Peace of Mind - Second Edition

eBook (ePub)
This item has not been rated yet
Price: $4.99
My goal in writing this book is to give you an easy-to-use guide that can help you change your struggles with anxiety. After having read numerous books on the treatment of anxiety and learning from top professionals in the field of mental health, I wanted to put together some of the best ideas. Although the words in this book are my own, most of what I have learned has been taught to me by great authors, clinicians, teachers, and clinical supervisors. By using clear and simple writing, I have adapted the information I’ve learned as a student and as a therapist into language that is easy to understand. Anxiety, though very treatable, is often misunderstood and not properly managed. Through the process of learning this information, you can improve your life and begin to tackle your anxiety. By learning the most effective methods used in treating anxiety, not only will you feel better, but you will be able to live without the roadblocks connected with this difficult emotion.
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781105679568
Edition
Second Edition
Published
February 24, 2013
Language
English
File Format
ePub
File Size
516.88 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In