Unlock Your Strength: 100 Keys to Improving Your Workouts & Your Life

eBook (PDF), 208 Pages
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Price: $19.97
This is more than a mere book of exercise tips. It’s a collection of wisdom gleaned from countless hours of research and client contact. It’s a mash-up of strategies and concepts that unlock your inner excellence. It’s that little voice in your head that tells you to stop eating when you’re full, to rest when you’re tired, and to pick the bar up that one last time, no matter how badly you want to give up. It also happens to be about exercise and nutrition.
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Product Details

September 29, 2011
File Format
File Size
40.87 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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