The Easy Guide to 5 a day

eBook (PDF), 146 Pages
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Price: $3.49
Health experts across the globe agree that we should be aiming to eat at least five portions of fruit and vegetables every day. A lot of us find it hard fitting them into our diets - but it need not be difficult. - Find out why we need fruit and vegetables - Lots of tips to make it easy - A selection of simple recipes to get you started - An A to Z packed with information about common and more unusual fruit and vegetables. Written by a nutritional therapist, this book shows you easy ways to make your diet healthier and more colourful.
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Product Details

First Edition
August 17, 2009
File Format
File Size
8.37 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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